Daily Archives: August 14th, 2013

BEACH BOUND ‘BOYS: Jason Garrett calls team bonding ‘a really important piece’ of training camp

BEACH BOUND ‘BOYS - Jason Garrett calls team bonding 'a really important piece' of training camp - The Boys Are Back blog 2013

OXNARD, Calif. – Instead of the afternoon practice, the Cowboys got a day at the beach Wednesday. But barely. Coach Jason Garrett put a challenge out after the walk-through – he broke everyone up into six groups, assigned them a quarterback, and if the quarterback could hit the crossbar with a throw from 35 yards, it was a day off for everybody.

Every quarterback missed, even trick-shooter Alex Tanney, although Nick Stephens came very close twice. Then Garrett took his second throw, and apparently hit the money bar.

Apparently, because even though the throw appeared to miss, the team got the day off.

“Why is it disputed?” Garrett said with a laugh in his daily press conference.

Uh, because it missed?

Garrett smiled, “It looked like the crossbar to me.”

Linebacker Sean Lee said, “It’s fun. Coach Garrett is unbelievable to play for, not only from a motivational standpoint for football, but for making it great, making it fun for us.”

Garrett said the players deserved a day off.

“I thought yesterday was probably our best practice of training camp, and in fact we had to kind of cut it a little bit short at the end,” he said. “It was very physical, very competitive. We worked really hard to put our players in competitive situations. It’s a really important thing for individual players and for your team, and our team has embraced that. I think yesterday was probably as good as it’s been in terms of the competition on both sides since we’ve been here in Oxnard. We were planning on doing this anyway – we had three good days of practice coming out of the Oakland game. Our guys have worked hard, and I just think it’s the right thing to do. I think they responded well to the work we had earlier in the week – give them a little bit of a break, come back tomorrow and start getting ready for Arizona.”

For coach Jason Garrett, part of the benefit of camp away from home is a chance for the players to bond.

“They’re together. They eat meals with each other. They get tape,” Garrett said. “Everything they do is kind of next to each other, and we think that’s a positive thing. You can create that same environment at home. I’ve been part of that as both a player and as a coach. So you just kind of figure it out. But that’s a really important piece of training camp. You better make sure that happens.”

Veteran cornerback Brandon Carr said the team is a family, and training camp is “like a family vacation for us, a bonding experience.”

Here are some more notes from the Cowboys’ morning walkthrough session:

  • Guard Ronald Leary missed walkthrough with a knee problem. Garrett said Leary will undergo an MRI on Wednesday. He added that this injury doesn’t appear to be related to Leary’s previous one.
  • Garrett listed cornerback Morris Claiborne as “day-to-day,” though he didn’t rule out the possibility that Claiborne could play Saturday against the Cardinals. “We think he’s getting better. The week is moving along here, so we’ll see if he’s able to come back and do anything tomorrow,” Garrett said. “If he can’t do anything tomorrow, he won’t play in the game on Saturday … He might play a little bit in this game if he responds well here in the next 24 hours, but if not he’ll probably get ready to play next week.
  • Hall of Fame linebacker Dick Butkus spoke to the team ahead of Wednesday’s walkthrough. Garrett said Butkus talked about the privilege of playing in the NFL.(Video | Audio)
  • Butkus called linebacker Sean Lee and “old school” player. Garrett said he made sure his middle linebacker got a chance to speak to the Hall of Famer while he was with the team. “It was a privilege for all of us to have him around,” said Garrett of Butkus.

2013-2014 TRAINING CAMP UPDATE: Jason Garrett press conference–Boys hit the beach
Jason Garrett press conference - 2013-2014 Dallas Cowboys training camp update - Dallas Cowboys bonding at the beach - The Boys Are Back blog
Jason Garrett Press Conference 8/14/2013 (Duration – 5:09)

Dallas Cowboys coach Jason Garrett speaks to the media after completing his teams morning walkthrough.

Click HERE to watch video … Click HERE to listen to the audio

DALLAS COWBOYS FAMILY NEWS: Mother of safety J.J. Wilcox looses long battle with Lupus

DALLAS COWBOYS FAMILY NEWS - Mother of safety J.J. Wilcox losses long battle with Lupus

OXNARD, Calif. – Cowboys Rookie safety J.J. Wilcox will rejoin the team next week in Dallas after all arrangements are taken care of for his mother, who passed away after a long battle with Lupus. 

Wilcox left camp after the second preseason game against the Raiders to be with his mother, Marshell, and had been excused by the team for as long as he needed. He’ll be with his family this week and will not rejoin the team in California.

Head coach Jason Garrett said it’s a tough situation for anyone, let alone a 22-year-old rookie just beginning his dream of playing in the NFL. 

“It’s obviously a very difficult time, and we have complete respect for what is going on in his life right now and want to give him all the opportunity to make sure he takes care of that the way he needs to,” Garrett said. “All the support systems are available to him. I think it’s just a really difficult thing.”

Wilcox’s mother managed to be by her son’s side when Wilcox was drafted by the Cowboys in the third round this year, despite her sickness which had her going back and forth from the doctor’s office for treatment. Wilcox said after the draft how much it meant (see below) that he could share that moment with her.

“She’s way tougher than I am,” Wilcox said after the draft. “She’s a strong young lady. I’m just blessed to have her in my life.”

The safety from Georgia Southern has been one of the top rookies in camp, leading the team with six combined tackles in the Raiders game, while also picking off a pass in the end zone.

RELATED: Wilcox thinking of his mother as he lives out his NFL dream

DALLAS COWBOYS FAMILY NEWS - J.J. Wilcox thinking of his mother as he lives out his NFL dream - The Boys Are Back blog

IRVING, Texas (May 17, 2013) – It took longer for J.J. Wilcox to gather himself and respond to the voice on the other side of the phone than it did to realize the area code the call came from.

The former Georgia Southern safety couldn’t explain all the emotions enveloping him when he answered the phone call from a Texas number to hear owner/general manager Jerry Jones’ voice on the other end. His dream became a reality in just a few seconds, and his mother, Marshell Wilcox, was by his side to watch it all unfold.

SECRET PHONE CALL - J.J. Wilcox drafted by the Dallas Cowboys 2013 NFL Draft - The Boys Are Back Blog

“It meant a lot, just to see her right there fighting and standing strong,” J.J. said. “It brought tears to my eyes. I cried. Y’all probably heard it on that draft call. It was touching. It was emotional.”

Wilcox told himself he wouldn’t shed a tear when or if he got the call. But he couldn’t prepare himself for the emotions.

A year ago, he didn’t think he’d get drafted after playing on offense the first three years of his college career. When a terrific season at safety reeled in more scouts, he thought he might get picked up somewhere in free agency. Then his draft prospects started soaring after the Senior Bowl and the Combine.

All the while, Wilcox’s mother was travelling back and forth from the doctor’s office for treatment.

Marshell, 49, continues to fight her battle with lupus and the lung problems associated with it. Wilcox said the disease began affecting his mother’s lungs more seriously three or four years ago. He’s always wanted to get her better treatment, but hasn’t had the means to do so.

Wilcox is accustomed to the aches, pains and jolts of playing an entire football season, but he can’t fathom the pain that his mother has endured for years.

“She’s way tougher than I am,” Wilcox said. “She’s a strong young lady. I’m just blessed to have her in my life.”

Marshell, who lives where J.J. grew up in Cairo, Ga., was strong enough to head home from the doctor to watch her son get drafted. Wilcox said nothing was going to hold his mom back from watching her son live out his dream.

A selection in the third round, and the multi-million dollar contract that will ensue, should allow him to help his mother tremendously. Wilcox’s focus on the field is fighting for a starting spot at safety, as one of the most inexperienced defensive players on the roster. His focus off the field is on fighting to get his mother the best treatment she deserves.

“She’s comfortable and she doesn’t have to worry about me any more,” Wilcox said. “So that’s my plan when I’m here, help her and get her health back up to par. She’s a strong young lady, and she’s the reason I’m here now and push the way I do and fight.”

It didn’t take long for Wilcox to see the enormous jump from the Southern Conference to the NFL, participating in the Cowboys’ rookie minicamp last weekend.

“The speed is two times faster than college,” he said. “Some players like I said in college, you could slack off one or two plays. Not here. Not in this game. The speed, the intensity and the atmosphere of this whole NFL is different.”

But picking up and adapting is nothing new for Wilcox, who switched from receiver to running back and, finally, to safety.

That was a process that took some convincing.

“One day my coaching staff came to me, my head coach, Jeff Monken, he came to me and said, ‘Hey, I need the leadership in the secondary,” Wilcox said. “I need somebody that’s going to be physical, aggressive and a leader back there. He said I fit that description the best. He gave it to me and I ran with it from there.

“I was kind of hesitant at first. I talked to my parents, and my parents told me just be the best team player you can be. That’s my attack and that’s what I hope to bring here to the Cowboys, be a good team player and hopefully bring a Super Bowl here.”

Despite his history on the offensive side, Wilcox has never been bashful about laying out his opponents. He loves the physical nature of the safety position, and his new secondary coach would agree.

“A lot of times when you see offensive guys make the jump, it takes them a little while to figure that part out,” said Jerome Henderson. “That came natural for him. When you watch him play, you’re like, ‘Oh God, he’s going to kill somebody.’”

Any initial reservations switching over to defense are now gone. Wilcox said all the ball skills, footwork and route recognition he’s gained over the years from playing on both sides of the ball should be able to help him moving forward.

Wilcox admitted when he was watching the draft he looked at his fits with every team as each pick and each round passed. He quickly found out after he was drafted that both safety spots are potentially up for grabs in Dallas.

He admits he plays more off instincts right now, considering his lack of experience at the position, but that doesn’t mean he feels incapable of starting immediately.

In fact, he thinks he’ll be ready to compete for a starting spot in Week 1.

“No doubt about it,” Wilcox said. “With this coaching staff, anything is possible.”

The novice safety from Georgia Southern has already surpassed many expectations by getting drafted in the third round. He said getting drafted was a nice Mother’s Day gift, but he’s still got a lot left to do, both for her and for his NFL future.

“The journey just begins,” Wilcox said. “It doesn’t end here. That’s the main thing, and that’s how I’m going to attack it.”

2013 PRESEASON INJURY UPDATE: Cowboys LG Ronald Leary to have a precautionary MRI on his sore left knee

Roster Rundown - Ron Leary Might Be Ready To Compete This Year - The Boys Are Back blog 2013

Just as Ronald Leary was getting settled in at left guard with the first team, he missed today’s (Wednesday) walk-through with a sore left knee. He will undergo an MRI later, Cowboys coach Jason Garrett said.

The Dallas Cowboys don’t believe Leary’s knee injury is serious, but the soreness is persisting.

“He has a knee that’s been bothering him a little bit, so he’s going to get an MRI today, and we’ll just see what it is,” Garrett said.

Several teams passed on Leary last year because of a chronic condition in the left knee called osteochondritis dissecans (os-tee-o-kohn-DRY-tis DIS-uh-kanz), a joint condition where a piece of cartilage, along with a thin layer of the bone beneath it, comes loose from the end of a bone. The joint condition brings fears that the knee won’t hold up to the pounding it will take in the NFL. The Cowboys, though, targeted Leary as an undrafted free agent from Memphis, guaranteeing him $214,000 in signing bonus and base salary in 2012.

Garrett said Leary’s current knee injury is unrelated to his degenerative disorder.

The Cowboys have high hopes for Leary and moved him into the starting lineup when Nate Livings went in for knee surgery. This could be a setback for the second-year player depending on how long he is out.

“As a general statement, we want all of our players to practice and play as much as they can, but injuries are a part of the game,” Garrett said. “We’ll see what [the MRI] looks like and move forward.”

David Arkin replaced Leary in the lineup Wednesday.

The Cowboys already were thin at the position with Livings, Kevin Kowalski (knee), Ryan Cook (back) and Ray Dominguez (shoulder) out. They tried to sign Brandon Moore last week, but he retired before reporting to camp. The Cowboys are in a holding pattern with veteran Brian Waters, who hasn’t played in the NFL since 2011. They offered the Waxahachie (Texas) resident a contract, but he has yet to commit.

TENTATIVE AGREEMENT ON HGH: NFLPA memo tells NFL players that testing is closer

TENTATIVE AGREEMENT ON HGH - NFLPA memo tells NFL players that testing is closer - Population Study during training camps - The Boys Are Back blog 2013

The NFL Players Association has “tentatively agreed” to human growth hormone (HGH) testing and accompanying punishment for the 2013 regular season, according to a union memo.

The memo says that a first offense for any player who tests positive for HGH will bring a four-game suspension. The NFLPA will allow the league to obtain 40 blood samples for HGH tests each week during the testing, according to the tentative agreement.

The NFL denies that an agreement has been finalized.

“We do not have yet a comprehensive agreement for HGH testing and decline to comment on the union’s memo,” NFL spokesman Brian McCarthy said.

The sides agreed on all procedural aspects of HGH testing. The last sticking point remaining is the appeals process and the presence of a neutral arbitrator. The memo from the NFLPA revealed some of the details of the testing.

Every player in the NFL will provide a blood sample in training camp for a “population study” that will determine what level of HGH will result in penalties, the union wrote in the memo. Eight players randomly will be chosen from five teams each week during the regular season for testing. The memo says the comprehensive agreement likely will be finalized soon.

The entire memo can be seen below:

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