Tag Archives: Ryan Cook

2013 PRESEASON INJURY UPDATE: Dallas Cowboys Bernadeau and Hatcher on bikes; Claiborne and Beasley return

DALLAS COWBOYS INJURY UPDATE - 2013-2014 Dallas Cowboys injuries

Cornerback Morris Claiborne and receiver Cole Beasley returned to practice with the season opener 13 days away, but guard Mackenzy Bernadeau and defensive tackle Jason Hatcher stayed in as the Cowboys began the final week of preseason.

Claiborne’s final chance to play in the preseason is Thursday in the finale against the Houston Texans. He has not played in a game because of a “jammed” knee he suffered in training camp on Aug. 6. Beasley hurt an ankle in the preseason game against Oakland on Aug. 9.

Bernadeau, who played left guard Saturday against the Bengals, has an ankle injury. He and Hatcher rode the exercise bike as practice began Monday.

Guard Ronald Leary also did not make it out for the start of practice. Leary is recovering from knee surgery less than two weeks ago.

Also not out for the start of practice were linebacker Brandon Magee (concussion), safeties Matt Johnson, Eric Frampton and Danny McCray, defensive linemen Anthony Spencer and Jay Ratliff, running back Lance Dunbar and center Ryan Cook.

2013 PRESEASON INJURY UPDATE: Dallas Cowboys Lance Dunbar out; Kowalski and Dominguez return

2013 PRESEASON INJURY UPDATE - Dallas Cowboys Lance Dunbar out; Kowalski and Dominguez return

IRVING, Texas – None of the defensive players who were inactive for Saturday’s preseason game returned to practice Monday at Valley Ranch, while the offense received a mixed bag of news.

Guards Kevin Kowalski and Ray Dominguez returned from knee and shoulder injuries, respectively, but running back Lance Dunbar missed practice for the first time with a foot sprain.

Five offensive players were out Monday, including Dunbar, wide receiver Cole Beasley (foot) and offensive linemen Ryan Cook (back), Ron Leary (knee) and Nate Livings (knee). Leary and Livings are both on the mend from knee scopes.

Safety Matt Johnson (foot) thought he’d be able to return in some capacity Monday, but he wasn’t on the field during the early portion of practice available to the media. Morris Claiborne, whose day-to-day knee injury has now become week-to-week, was also out.

Some good news for the defense was the return of safety Will Allen, who left Saturday’s game after injuring his ribs. Head coach Jason Garrett said after the game the injury wasn’t serious and he could have returned.

The usual suspects were still out on defense, including Anthony Spencer (knee) and Jay Ratliff(hamstring), while Ernie Sims, Sean Lissemore and Eric Frampton are all still recovering from injuries suffered toward the end of camp.

J.J. Wilcox hasn’t returned yet for personal reasons, but has been given as much time as he needs following the death of his mother and is expected back around the middle of this week.

Travis Chappelear and Toby Jackson weren’t at practice for the beginning portion, either. Chappelear wore a boot as he left the field Saturday. 

ROSTER REVIEW: Final grades for the 2012 Dallas Cowboys

america's team - dallas cowboys helmet 2012 - the boys are back blog

No more whistles, no more playbooks, no more coach’s dirty looks. Sure, not quite as catchy as the iconic “no more pencils, no more books, no more teacher’s dirty looks,” but we’re talking football grades here, not math, science and social studies.

The biggest difference in grading pupils and players is expectations. All students are created equal; not so much for a professional football team. Just doesn’t make sense to hold Miles Austin, one of the highest-paid wide receivers in the game and a two-time Pro Bowl selection, and Cole Beasley, an undrafted free agent rookie, to the same standard. Ditto for DeMarcus Ware, headed for the Pro Football Hall of Fame, and some dude signed off his couch midseason. Not even Batman.

Without further ado, here are our final grades for the 2012 Dallas Cowboys:

QUARTERBACKS

Tony Romo – B

This one is difficult, because for 80-plus percent of the season, 13-of-16 games, Romo played as well as any quarterback in franchise history. Yes, including Roger Staubach and Troy Aikman. His numbers for those contests include 303.1 yards per game, 24 touchdown passes, seven picks and a 100.2 rating. Even with the other three games – vs. the Bears and Giants and at the Redskins – Romo had the league’s sixth-highest rating by Football Outsiders, behind only Tom Brady, Peyton Manning, Drew Brees, Aaron Rodgers and Matt Ryan.

He threw for nearly 5,000 yards, and on many occasions was his own best pass protector in terms of finding an extra second or two. There were times when he was brilliant, and never before has he shown the leadership he did this season. Still, in the end, Romo flunked his final. Again. That’s not easy to write. Romo has been sort of the teacher’s pet these last five years, but there is no excuse for those final two picks at Washington.

Kyle Orton – I

He broke Clint Longley’s 38-year-old mark for highest passer rating (minimum 10 attempts) with a ridiculous 137.1. Played just the one game, though, giving him an incomplete.

RUNNING BACKS

DeMarco Murray – C

A disappointing season for the second-year back who was expected to anchor the offensive load. Didn’t rush for 100 yards after Week 1 at the Giants and rarely showed the explosiveness from his rookie season with just five 20-plus carries. Finished tied for 21st in the league with 2.5 yards per attempt after contact. He also picked the worst of times for his first two NFL fumbles. His durability has also become a concern as he has missed nine of the team’s last 19 games with injuries.

Felix Jones – C

Finished with more offensive touches than expected, was much improved in picking up the blitz, caught the ball well, and for the most part, maximized his rushing yards with the gaps provided. He averaged just 3.6 yards per carry after entering the year at 5.1 for his career.

Lance Dunbar – B

Was impressed with the free agent rookie from North Texas from the first preseason game through Week 17. Finished with eight special teams tackles, was solid if unspectacular on kick returns and showed a little burst on offense. Should play a bigger role in 2013.

Phillip Tanner – C

Solid on special teams with 10 tackles, although he didn’t show much in limited action carrying the ball.

Lawrence Vickers – C

Showed promise catching passes, that little dump-off was seemingly always available. But his blocking was average and his four penalties in 305 snaps was the highest percentage of any fullback playing 25 percent of his team’s snaps.

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COWBOYS WEEKLY ROSTER UPDATE: Costa to IR; Weems signed; Practice squad shuffle (REVISED)

Dallas Cowboys center Phil Costa placed on IR - The Boys Are Back blog

Rookie Darrion Weems signed his contract in the locker room Wednesday afternoon. He then began the process of getting to know his new teammates.

The Cowboys have had a lot of new faces lately. Center Phil Costa became the 10th player the Cowboys have placed on season-ending injured reserve this season. Six of those players, including Costa, are starters. (Rookie safety Matt Johnson is the player the team designated as returnable injured reserve.)

Costa partially dislocated his ankle against Carolina on Oct. 21 and has missed the six games since. He played in only three games this season — 120 total plays — after injuring his back in the first series of the season against the Giants and missing the next three games.

In Costa’s absence, Dallas has started two other centers, Ryan Cook and Mackenzy Bernadeau.

Weems was signed off Denver’s practice squad. He now is with his fifth team since signing first with the Vikings this summer as a rookie free agent out of the University of Oregon. He also had short stints in New England and Indianapolis.

Weems started 22 of 41 college games, including all 14 at left tackle as a senior.

Despite his late start to joining the Cowboys, Weems said he isn’t looking at this as an audition for 2013.

"It’s now," Weems said. "It’s about now. I’m here now and work hard now and do what they tell me to do now."

The Cowboys were forced to make a move to their practice squad Wednesday. The Raiders signed running back Jamize Olawale off the Cowboys’ practice squad. Dallas replaced Olawale with tight end Chase Ford, a rookie who briefly was on the Eagles’ practice squad.

RELATED: Cowboys waited on Costa because he ‘really improved’ this year and might have still helped

The Cowboys gave center Phil Costa a chance to come back from the dislocated ankle he suffered at Carolina six weeks ago because in the limited time he had been healthy this year, he had played well.

But this week, they finally put him on injured reserve.

“We feel like he could have provided some presence for us toward the end of the year,” coach Jason Garrett said Thursday at Valley Ranch. “But when you start counting, how many weeks until we think he’s back and how many weeks left in the season, you kind of do that math. We made that decision.

“He did some real good things in the limited time he played this year. Just has to get that thing better and get ready for 2013.”

Costa played in only three games, but he finished only one. He played only the first three snaps of the season opener at the Giants before leaving with a back injury, the full game at Baltimore on Oct. 14 and then the first half of the game at Carolina the next week, when he was hurt in the second quarter.

“We were all very hopeful,” Garrett said. “He hasn’t played a lot of football for us this year. He missed a lot of training camp. But when he did come back, he played well. He really improved from last year.”

BACK IN THE SADDLE: Tony Romo makes history, Dallas Cowboys keep playoffs hope alive

Dallas Cowboys WR Dez Bryant scored twice Sunday night vs Eagles - The Boys Are Back blog

      Tony Romo knows what matters the most when it comes to the Dallas Cowboys. So while it’s nice to break Troy Aikman’s franchise record for career touchdown passes, he’s focused on getting his team to the playoffs.

      Romo threw three second-half touchdown passes to answer a strong game by Philadelphia’s rookie duo of Bryce Brown and Nick Foles, and the Cowboys sent the Eagles to their eighth straight loss with a 38-33 victory Sunday night.

      The first two scoring tosses from Romo erased seven-point deficits, including a 23-yarder to Dez Bryant that was vintage Romo and broke Aikman’s career mark of 165 TD passes. Romo scrambled to his right and threw back across the field to Bryant, who weaved through the Philadelphia defense to tie it at 17 in the third quarter.

      Romo tied it again at 24 on a throw to Miles Austin, and had one more answer after Brown and Foles led the Eagles to a go-ahead field goal. He threw deep to Bryant for 35 yards on third down, and Bryant found his way into the end zone again by taking a screen pass 6 yards just inside the pylon for a 31-27 lead with 5:40 remaining in the game.

      ”It’s about winning games,” said Romo, who was 10 of 10 in the second half and completed his last 12 passes. ”We desperately had to have this win tonight, and our team fought like heck to get a win.”

      The Eagles’ slide continued despite 169 yards rushing and two touchdowns from Brown a week after he set a team rookie record with 178 yards on the ground.

      After Romo’s go-ahead touchdown pass, Dallas went up by 11 when Morris Claiborne returned a fumble by Brown 50 yards for a touchdown.

      Dallas Cowboys vs. Philadelphia Eagles  at Cowboys Stadium 2012-2013 - The Boys Are Back blog

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          ASSESSING THE DAMAGE: Five positions ravaged by injury

          Dallas Cowboys running back Felix Jones (28) jumps past Washington Redskins free safety Madieu Williams - The Boys Are Back blog

          The Dallas Cowboys head into the weekend with injuries to several starters and main backups that affect five positions. We review.

          Inside linebacker

          Injured: Bruce Carter (elbow), Sean Lee (toe)

          Healthy: Dan Connor, Ernie Sims and Alex Albright

          Outlook: Lee is done for the season and Carter’s elbow was dislocated but it popped back into place during the loss to Washington. At one point, Sims and Connor played with the first-team defense. Carter’s season isn’t done, unless results from Friday’s MRI reveal something different. Two of the Cowboys’ best defensive players are at this position and they don’t have any of them. Carter has been an excellent player this season, more so when Lee went out. Now the Cowboys have two veterans who must pick up the slack.

          Cornerback

          Injured: Orlando Scandrick (hand)

          Healthy: Mike Jenkins, Brandon Carr, Morris Claiborne and Vince Agnew

          Outlook: The issue here is Scandrick’s season. He underwent surgery on Friday morning to repair a broken left hand. It hasn’t been determined if his season is over, however, he’s had trouble securing the ball with two healthy hands. With a bad one, you have to wonder if the Cowboys still want him out there. The Cowboys can use Jenkins as the slot corner, but he’s endured back issues of late and played on Thursday. Agnew was inactive for the Redskins game and that most likely will change if Scandrick is out for the Philadelphia Eagles game on Dec. 2.

          Running back

          Injured: DeMarco Murray (foot) and Felix Jones (knees)

          Healthy: Lance Dunbar and Phillip Tanner

          Outlook: Jones should be given credit for playing through some health issues, but he always has something wrong with him and you can’t depend on him long-term. Murray has missed the last six games with his foot injury and owner Jerry Jones said he’s not sure when the starter will return. It might be time to give Dunbar and Tanner the bulk of the game carries and give Jones limited opportunities, at least until Murray returns.

          Wide receiver

          Injured: Miles Austin (hip) and Kevin Ogletree (concussion)

          Healthy: Dez Bryant, Dwayne Harris, Cole Beasley and Andre Holmes

          Outlook: Ogletree missed the Redskins game and Austin was hurt during the 38-31 loss. Currently Bryant is the most accomplished receiver on the team who is healthy. Bryant has played well the last month, but he can’t do it alone. Beasley and Harris played pretty well during the Redskins game as the Cowboys mounted a comeback. More snaps for Beasley, whom quarterback Tony Romo likes, could help the struggling offense.

          Offensive line

          Injured: Ryan Cook (knee), Phil Costa (ankle), Tyron Smith (ankle)

          Healthy: Jeremy Parnell, Derrick Dockery, Mackenzy Bernadeau, Nate Livings, Doug Free,David Arkin, Kevin Kowalski.

          Outlook: Cowboys got away with using Smith as the swing tackle on Thanksgiving Day knowing he’s not 100 percent. Cook and Costa’s return are uncertain. Parnell didn’t embarrass himself against Washington, so if Smith isn’t ready he could earn another start. The center spot is troubling, given the health of Costa, who might need another week, and Cook, whom many thought would be ready to play by now.

          Note: The defensive line has issues too with end Jason Hatcher going down with a concussion late in the Redskins game. Nose tackle Jay Ratliff and backup lineman Sean Lissemore are also nursing injuries, though those players could return soon.

          TRADING PLACES: Dallas Cowboys activate C Kevin Kowalski and place S Matt Johnson on IR

          Dallas Cowboys center Kevin Kowalski - The Boys Are Back blog

          The Dallas Cowboys have activated center Kevin Kowalski. To make room for him on the roster, they moved safety Matt Johnson to injured reserve.

          Kowalski underwent surgery for severe tendinitis in his ankle and was placed on the physically unable to perform list to open the season. He returned to practice only last week.

          The move is a strong indication that the club does not believe starting center Ryan Cook, who has a hyperextended knee, will be able to play in Sunday’s game against Cleveland. Mackenzy Bernadeau will slide over to start at center while veteran Derrick Dockery will assume Bernadeau’s job at right guard.

          Kowalski will likely be active for the game as a backup center, since it’s clear the club has no faith in reserve guard/center David Arkin.

          Johnson had been carried on the active roster the entire season even though a series of hamstring injuries meant he never played in a regular season game and rarely practiced. This move means he can now focus on getting ready for the 2013 season.

          2013 NFL DRAFT PRIMER: Three interior lineman prospects the Dallas Cowboys could target

          At times this season, the Cowboys’ pass protection has been suspect and the run-blocking has been subpar. Most point to the interior of the Cowboys’ offensive line as the source of the problems. The center position has been destabilized with starter Phil Costa suffering multiple injuries and backup Ryan Cook getting hurt as well. The guard spots, occupied by free-agent acquisitions Nate Livings and Mackenzy Bernadeau, are also viewed as weak areas.

          Will the Cowboys be on the lookout for interior line prospects in the upcoming draft? That seems to be a certainty.

          Here are three players they may target.

          Chance Warmack at Alabama - 65 - The Boys Are Back blog

          Chance Warmack, Alabama; Head coach Jason Garrett has close ties to Crimson Tide coach Nick Saban and the 6-3, 320-pound Warmack (jersey number 65 above photo) has distinguished himself on one of the country’s best offensive lines. This season, the left guard has been named SEC offensive lineman of the week twice. Alabama plays Western Carolina on Saturday at 11:21 a.m.

          Cyril Richardson - Baylor - The Boys Are Back blog

          Cyril Richardson; Baylor; In the preseason, the 6-5, 335-pound fourth-year junior from Fort Worth was named as one of the contenders for the Lombardi and Outland Trophies. Richardson, whom Kansas coach Charlie Weis described as “by far” Baylor’s best offensive lineman, has a bit of a nasty streak. The left guard got ejected from a game against Iowa State earlier this year. Baylor faces Kansas State at 7 p.m. on Saturday.

          opxc-96427

          Barrett Jones; Alabama; The 2011 Outland Trophy winner, the 6-5, 302-pound senior is about as accomplished a lineman as there is in the college game. He’s also extremely versatile. After playing right guard and left tackle he is now Alabama’s center. That Jones has shown the ability to play all of these positions  is not surprising. He graduated in August with an accounting degree and a 4.0 grade point average. Based on his track record, this is the kind of player head coach Jason Garrett covets. Alabama plays Western Carolina on Saturday at 11:21 a.m.

          INJURY AND PRACTICE UPDATE: Dallas Cowboys vs. Cleveland Browns

          IRVING, Texas — Before Cowboys practice on Friday, coach Jason Garrett said starting running back DeMarco Murray was doubtful for Sunday’s game against Cleveland.

          Well Murray didn’t practice on Friday at Valley Ranch and he most likely will miss his fifth consecutive game with a sprained foot.

          "He is doing more and more each day," Garrett said. "Ran a little bit more yesterday so that’s a positive thing."

          Cornerback Mike Jenkins (back) and center Ryan Cook (knee) also missed practice.

          Cowboys centers Ryan Cook and Phil Costa were not seen on the field at practice Friday.

          Cook, who wasn’t in uniform, headed into the team’s weight room wearing a brace on his right knee. He has missed practice the last two days because of a sore knee.

          Costa has been out since injuring his ankle Oct. 21 in a victory over Carolina. With Cook and Costa sidelined, the Cowboys are expected to slide Mackenzy Bernadeau over from right guard. Bernadeau’s spot, in turn, would likely be filled by reserve Derrick Dockery.

          With Jenkins out, it allows the Cowboys to give Vince Agnew more snaps in some passing situations.

          Tight end John Phillips (ankle) and fullback Lawrence Vickers (knee) were expected to practice. Defensive end Sean Lissemore (ankle), center Phil Costa (ankle) and safety Matt Johnson (hamstring) didn’t practice.

           

          Week 11
          Dallas Cowboys 
          Name Position Injury Practice Status Game Status
          Sean Lissemore DT Did Not Participate In Practice
          Matt Johnson S Did Not Participate In Practice
          Mike Jenkins CB Did Not Participate In Practice
          Dan Connor LB Full Participation in Practice
          Phil Costa C Did Not Participate In Practice
          Lawrence Vickers RB Limited Participation in Practice
          Jay Ratliff DT Full Participation in Practice
          DeMarco Murray RB Did Not Participate In Practice
          Ryan Cook C Did Not Participate In Practice
          John Phillips TE Limited Participation in Practice

          To see the Cleveland Browns injury update, click HERE

          AND THE WINNER IS: Dallas Cowboys Midseason Awards

          DMN Dallas Cowboys Midseason Awards - The Boys Are Back blog

          IRVING, Texas – We’re at the halfway point in the regular season and obviously the Dallas Cowboys aren’t happy with a 3-5 record. The talk of head coach Jason Garrett’s future has been a topic, albeit one that owner Jerry Jones has dismissed.

          The Cowboys haven’t been able to close out games this season, but the schedule might turn in their favor for the final eight games, where only one team with a winning record exists.

          The DallasCowboys.com staff of Bryan Broaddus, Rowan Kavner and Nick Eatman weigh in with their assessment of the season’s first half.

          Best Moment:

          Bryan: The victory on the road against the Giants on opening night. It was a game that nobody had them winning. Might be the only time they have really played a complete game.

          Rowan: Winning the opener in New York. The Cowboys felt a victory against the Super Bowl champion Giants might be a statement win and one that could propel them going forward. It turned out to be one of the few positive moments from the first half of the season.

          Nick: There’s only been three wins and it’s not going to be beating Tampa Bay or Carolina. Has to be the opener against the Giants when they took it to the defending champs from start to finish. Kevin Ogletree had a career night and the Cowboys kept answering the bell.

          Worst Moment:

          Bryan: The last 5:21 of the game against the Falcons. If the defense gets a stop there, Tony Romo has a chance to once again try and score with a no-huddle offense that had previously moved the ball well for their only touchdown of the day. Instead, the offense gets the ball with 22 seconds left and no chance to win the game.

          Rowan: When Dez Bryant was called out of bounds on a miraculous catch in the back of the end zone at home against the Giants. Not only would that have given the Cowboys a winning record at the time, and their biggest comeback in franchise history, but it would have also been one of the few breaks for both Romo and Bryant, who’ve had their struggles at times.

          Nick: Without a doubt, hearing the referee say, “After review, the receiver’s hand landed out of bounds” following Bryant’s near catch against the Giants. That was a killer for this team. They could’ve had the biggest comeback in Cowboys history from two players, Dez and Romo, who needed a boost like that. While it was still a classic, it would’ve probably been the best game I’ve ever covered had it not been for a few inches.

          What They Do Best:

          Bryan: Cover punts. It doesn’t matter whether it’s Chris Jones or Brian Moorman, Joe DeCamillis has this unit ranked among the best in the NFL. Rarely do you see their gunners out of position and when given an opportunity to make a tackle, they get the job done. It’s a sound group. 

          Rowan: Stop teams from driving the field. The defense has played significantly better than the offense this season, particularly in limiting teams from gaining chunks of yardage. The offense continually puts the defense in rough spots with turnovers, and for the most part, the defense has held its own.

          Nick: Other than find creative ways to lose games? This team is pretty good at defending the pass. What’s really frustrating is if you would’ve heard two weeks ago that neither Eli Manning nor Matt Ryan would throw a touchdown against the Cowboys and their offenses would only get one each, you never would’ve thought the Cowboys would go 0-2 in those games. But, the Cowboys have had a good pass rush and played well in the secondary, ranking fifth overall on defense.

          Where They Struggle The Most

          Bryan: Finishing games. Look at the way this team has lost games and that will tell you all you need to know.

          Rowan: In the red zone. Not a lot of teams will be able to score in there with a rushing attack as feeble as the Cowboys’, which ranks 30th in rushing average. Dallas scores a touchdown only 44 percent of the time it reaches the red zone and 50 percent of the time it gets inside the 10-yard line.

          Nick: It’s the offensive line. That hasn’t changed really since last year, other than probably regressing some. Romo is always running for his life and they can’t run the ball in the red zone, a sure sign this offensive line can’t generate a good enough push when needed.

          Best Offensive Player:

          Bryan: Jason Witten. Nobody has played with more toughness and skill than him.

          Rowan: Witten. The man who is now the team’s all-time leader in receptions has been one of the few reliable targets for Romo this year. After a slow start coming back from a spleen injury, Witten has recorded at least six catches in the last five games, including a 13-catch performance and a record 18-reception outing.

          Nick: The wording of this category is tricky. The football player might be Dez. The most valuable is probably Romo because when he’s on they always have a chance, and when he’s not, they have none. But the best offensive player through eight games has to be Witten. Who would’ve said that after those first three games when he wasn’t 100 percent? But, he’s been fantastic of late. Then again, when your best player is a tight end, it’s hard to be successful on offense.

          Best Defensive Player:

          Bryan: Week in and week out, Brandon Carr has been asked to cover the opponent’s best receiver, plus line up at safety. Carr has been a stable, steady player, which is something you need when trying to match up against different schemes.

          Rowan: No player on this defense would cause the kind of commotion and alterations needed after Sean Lee was lost for the year. He had about as productive a start to the season as anyone could ask for and will continue to be the leader of the defense for years to come.

          Nick: Sure, I’d like to be cute here and find another worthy selection, but you really can’t. DeMarcus Ware has been the most productive and most durable defensive player on this team for a while. Ware has played in all 120 games of his career, missing just one start, and that was the Saints game in 2009 when he was heroic in a huge upset win. He’s been great again this year and gets my vote. 

          Editors Pick: Bruce Carter

          Best Special Teams Player:

          Bryan: It’s amazing that Danny McCray’s special teams play hasn’t suffered because of all the time he’s seeing with the defense as a starting safety. His ability to read schemes, beat blocks and finish plays gets him noticed a lot on tape.

          Rowan: It’s Dan Bailey. The only area he’s not automatic is over 50 yards, which is understandable for any kicker. When the Cowboys get in legitimate field goal range, he’ll put it through almost every time.

          Nick: It’s too easy to go with Bailey, but what about the snapper L.P. Ladouceur, who has been virtually perfect again this year. He’s the most consistent player on the team. With so many players shuffling in and out of the special teams units, they’ve had little consistency, but Ladouceur is the normal exception.

          Don’t Forget About …

          Bryan: As much as I wanted to get rid of Phil Costa, he does play on his feet in securing blocks and getting on the second level. Is he great? No, but he is able to do things that Ryan Cook can’t scheme-wise.

          Rowan: All the injuries this team has endured. The Cowboys lost their two best young players at different points and for different durations in Lee and DeMarco Murray, not to mention their starting safety in Barry Church and nose tackle Jay Ratliff for the beginning of the year. Health going forward will be crucial.

          Nick: The Cowboys have been a different team when DeMarco Murray is in the game, and if he can return soon, possibly even this week, the offense has a chance to turn things around in a hurry.

          Biggest Disappointment

          Bryan: The way this team loses games. It really has been a throw here, a catch there or a key stop not made that’s kept the Cowboys from having a much better record.

          Rowan: There have been quite a few disappointments, from a meager rushing attack to a shaky offensive line to a hoard of penalties every other week. But turnovers, particularly interceptions, have kept this Cowboys team from being above .500. 

          Nick: Since I was preaching back in June how important the Seattle game would be, I’ll stick with that. After winning in New York, the Cowboys simply got manhandled against the Seahawks in Week 2, which gave us a preview of how they would lose the physical battle up front in other games, too.

          Second-Half Outlook:

          Bryan: Need to focus and find a way to get on a little four-game winning streak, the game at Philadelphia and then three in a row at home. If this team is going to do anything productive this second half of the season, it starts against the Eagles on Sunday.

          Rowan: While the lousy start wasn’t expected after a win in New York, it should get easier for the Cowboys the rest of the way. They only play one team with a winning record, so there’s no excuse to go 3-5 again in the second half of the season.

          Nick: We knew all along the Cowboys might have an easier road in the second half of the season than in the first, and that should be the case. But the question was always the same: Will it be too late? The Cowboys are 3-5, and although just one of their last eight opponents currently has a winning record, it’s hard to think they will be consistent enough to make a serious playoff run. I still think 8-8 will be the final verdict.

          KEYS TO THE LOSS: Plenty of problem spots, but it starts in the trenches

          Dallas Cowboys vs Atlanta Falcons - The Boys Are Back blog - Head to Head

          ATLANTA – Yes, this team has all kinds of issues, and for the most part, they revolve around a lack of consistency. One week the receivers are making big plays, and the next they come up empty.

          The running backs have been hit, but mostly miss this year, and the quarterback, yeah, we all know how up and down Tony Romo has been.

          But aside from one game in Baltimore, the one thing that has been rather consistent has been this offensive line. And that’s not really a compliment. The offensive line has consistently struggled, and it was never more evident than Sunday night against the Falcons.

          And it was across the board like always. Nate Livings and Ryan Cook had all sorts of problems getting their blocks, while Tyron Smith struggled on the outside. Mackenzy Bernadeau and Doug Free weren’t exactly dominant, but at least held their own.

          But none of them were without problems.

          Pick your play. Pick your key moment in the game and I’m sure the offensive line had something to do with it.

          This team had its moments to make plays, but like always, kept shooting themselves in the foot – or better yet, missing a block on the outside, grabbing a lineman for holding or simply not having enough push up the middle.

          Sure, this team misses DeMarco Murray as the running back. He’s the best one they’ve got and he’s been hurt. But the Cowboys have now used four different backs this year at various times and nothing really seems to be working.

          Against the Falcons, the Cowboys’ lack of a consistent running game ended up hurting them in the end.

          Last week, we thought the Cowboys lost the game in the first half when they got down, 23-0. Yet, they found a way to claw back and take the lead before eventually losing by five points in the final minutes.

          This week, although the game was tied in the fourth quarter, the Cowboys arguably lost this game in the first quarter once again. Two chances to score inside the Falcons’ 20 and both times they settled for field goals.

          Again, there were plenty of problems to go around, but I think it all starts up front with the line.

          Too many times in this game the Cowboys had moments in which they simply needed to run the ball and pick up necessary yards, and they couldn’t convert. It happened early in the game on those scoring drives and then again before halftime with a third-and-1 at midfield.

          But honestly, I can’t understand why this team continues to try to go big-on-big in short-yardage situations after constantly failing at it.

          It happened several times against the Giants last week and it occurred yet again Sunday night in Atlanta.

          When it’s third-and-1, why in the world do they continue to go with a jumbo package of three tight ends and a fullback? It basically draws all 22 players into the center of the field. There’s really no trickery or misdirection here.

          It’s basically my guy vs. your guy and let’s see who wins. Well, how many times do we need to see it? The Cowboys had five total rushing touchdowns last year. They’ve got four already this year, but that’s not exactly a high number.

          It all starts with the line up front and they just don’t get the push.

          On the first drive of the game, the Cowboys get down to a first-and-goal from the 10. Now that’s always a tough place to punch it in, but on second-and-goal from the 6, they need more than a 1-yard run from Felix Jones. He was stuffed at the line of scrimmage, setting up a passing situation on third down that resulted in a field goal.

          The biggest rushing miscue was right before the half when they had third-and-1 at midfield with a 6-3 lead. That’s the only time in the game they went with Phillip Tanner, and he was stopped at the line of scrimmage for no gain.

          If you’re trying to be aggressive, it’s a spot on the field you at least consider going for it. You have a chance to go up 9-3, or even 13-3, and all you need is a yard. But other than letting Tony Romo go out and try to draw the defense offside, there was no real thought in going for it.

          That’s how much the line is struggling. They don’t really trust them to get a yard.

          And it’s not just in the running game. Romo didn’t have much time to throw all night. He was often rolling out, scrambling left and right and trying to make throws on the run.

          Even in the final play from scrimmage, Romo couldn’t even get enough time to throw a Hail Mary to the end zone – instead having to dump it off to Felix Jones for a meaningless 39-yard pass in which he decided to get tackled and end the game. (Looking back on the coach’s film, Jones might have had something working if he had seen Jason Witten and Kevin Ogletree all alone on the right side of the field, although it would’ve taken quite a throw across the field from a running back).

          But let’s not forget about the fact Romo didn’t even have time to set his feet and throw it to the end zone.

          It’s not like the Falcons are a menacing, relentless defense that can’t be stopped. Yet the Cowboys simply couldn’t get them blocked Sunday night.

          You can’t run it or throw it consistently when you can’t block them. And you can’t sustain much, especially when it gets tight in the red zone.

          Add it all up and you can’t win. This team has all kinds of problem areas, but offensive line has been the No. 1 issue for this team, and it was on full display Sunday in Atlanta.

          INJURY PUPDATE: Dallas Cowboys ready to call up Kevin Kowalski

          Dallas Cowboys G-C Kevin Kowalski - The Boys Are Back blog

          IRVING, Texas – The Cowboys will activate guard/center Kevin Kowalski off the physically unable to perform list on Tuesday and will have a three-week window in which to call him up to the active roster or hold him out for the season.

          Kowalski has not practiced this year because of a serious case of tendinitis, which required training camp surgery. He has been running for the last month. If he is able to return, then the Cowboys would have to create a spot on the 53-man roster.

          Kowalski played in 11 games last year as a rookie at guard and center and the Cowboys hoped he would be able to compete for the starting center spot over the summer.

          “Fortunately being on PUP I’ve been able to sit in the meetings all year long, so I’ve stayed engaged in that aspect of knowing what’s going on and understanding both positions,” Kowalski said.

          Phil Costa is expected to miss at least three more weeks if not more with a severe ankle injury. With Ryan Cook as the starting center the Cowboys have dressed David Arkin as the backup but he has yet to play a snap.

          “I just need to go out there and try to improve and get back into it,” Kowalski said.

          INSPIRATIONAL ROLE PLAYERS: Injury won’t prevent Cowboys’ Sean Lee from helping teammates

          Dallas Cowboys LB Sean Lee - The Boys Are Back blog

          IRVING — In an example of the leadership and attitude the Dallas Cowboys will miss, linebacker Sean Lee talked to the media Thursday for the first time since it was revealed he must undergo season-ending toe surgery and was placed on injured reserve.

          Lee, the team leader in tackles and the quarterback of the defense, is disappointed, but doesn’t feel sorry for himself.

          He said he will be back better than ever next season.

          In the interim, he will help his teammates as much as he can and believes they can still improve and have a successful season without him.

          "It was frustrating because you want to be out there," Lee said.

          "It’s one of those things. It’s part of the game. You have to be positive because if you’re negative you’re not going to get any better. My view is you’ve got to take the next step and that’s just working on getting better."

          Lee said he initially didn’t think the injury was that serious, but that was before his foot swelled up the Monday after the Carolina game.

          "I didn’t think it was going to be something that I’d be out for the rest of the season, especially with the way it happened, a fluke play where trying to make a tackle, their tight end lands on my foot as I’m driving, falls over the pile, bends my toe all the way back to my foot," Lee said.

          Lee said there was no avoiding surgery. He will be sidelined three to four months after the surgery but should be healthy by February.

          Lee won’t be on the field, but he plans to help Bruce Carter, who will take over the play-calling, and Dan Connor, who will replace him in the starting lineup.

          Witten’s role

          In the season opener, tight end Jason Witten served as an inspiration to his teammates. Sunday, he hopes to mean even more.

          Witten played in the season opener against the New York Giants, a day after being cleared after sitting out with a lacerated spleen. Witten had two catches for 10 yards, but the Cowboys credited him for playing a big part in their 24-17 victory.

          "It went down to the last minute," Witten said Thursday. "Obviously, looking back at this film, there is a lot of emotion with that. Probably not the healthiest I’ve ever been. It was a big win for our team to go on the road and beat them."

          Witten lacerated his spleen Aug. 13 in the preseason opener on a hit by Oakland linebacker Rolando McClain. He returned to noncontact work in practice the week before the season opener, but he wasn’t cleared until seeing a specialist in New York the day before the game.

          He played in his 140th consecutive game, though it was not his best game. In playing 53 of 68 plays, Witten had as many penalties (2) as catches and more penalty yards (15) than receiving yards.

          He has 33 catches for 320 yards and a touchdown this season. Only Dez Bryant has better numbers, 36 catches for 378 yards and two touchdowns. Miles Austin has a team-leading four touchdowns.

          Injury update

          Running back Felix Jones returned to practice Thursday, though he was limited. Jones missed Wednesday’s practice with a bruised knee.

          Jones is expected to start for the Cowboys on Sunday against the Giants. DeMarco Murray will miss his second consecutive game with a foot injury.

          Jones was the only change to the practice report Thursday.

          Linebacker DeMarcus Ware (illness) did not return to practice as he said he would. Center Phil Costa (ankle) also did not practice. He is wearing a protective boot and using crutches.

          The Cowboys were without safety Matt Johnson (hamstring) and defensive lineman Sean Lissemore (ankle). Center Ryan Cook (hamstring) and linebacker Anthony Spencer (pectoral) were full participants.

          Editors Note: Keep track of the Dallas Cowboys (and opponents) injury status HERE.

          GAMEDAY ROSTER: Deciding which 46 players the Dallas Cowboys will use vs. Carolina Panthers

          Dallas Cowboys wide receiver Cole Beasley (14) makes a catch during Dallas Cowboys training camp - The Boys Are Back blog

          IRVING, Texas – Maybe there will come a time this season in which Jason Garrett will be able to roll out the same 46-man roster in back to back weeks.

          But it won’t happen this week as we ponder the 46-man roster for Sunday’s game at Carolina.

          Chris Jones was on the practice field Friday but did not punt during the portion of practice open to the media. Brian Moorman punted Thursday and was extremely effective in his practice work. So let’s say Moorman fills in this week for Jones.

          You can rule out DeMarco Murray (foot) and Sean Lissemore (ankle) and all but rule out Ryan Cook (hamstring), as inactive players.

          Where do the final two come from?

          Well, if Matt Johnson suffered an injury in Friday’s practice that forced him to leave the session early, he would be another.

          The other candidates to dress would be Kyle Wilber, Orie Lemon, Derrick Dockery, Andre Holmes and Cole Beasley.

          With Cook out, I can’t imagine Dockery is inactive as the Cowboys are going to great lengths to make sure David Arkin is needed only in an emergency. Mark it down that the Cowboys keep eight offensive linemen active vs. the Panthers.

          The Beasley-Holmes debate comes down to special teams and since Beasley doesn’t cover kicks, Holmes gets the nod. Holmes, however, does not add much to the offense and Beasley seems to be giving guys fits in practice. But the Cowboys will go with five wides again and it looks like Beasley is down.

          Lemon was inactive last week at Baltimore, but could he get the call over Wilber with Anthony Spencer set to return? The Cowboys would not need a fifth outside linebacker active and Lemon might be the better special teams player.

          NEW STARTER – CENTER: Ryan Cook hurt, Phil Costa returns

          Dallas Cowboys center Phil Costa returns - The Boys Are Back blog

          IRVING, Texas – It looks like the Cowboys’ decision on which of their centers is better will be delayed at least a week.

          They’ll just go with the healthy guy for now. That’s Phil Costa right now with Ryan Cook nursing a strained hamstring.

          “I think Ryan Cook did a great job,” offensive coordinator/line coach Bill Callahan said. “Unfortunately, he’s on the shelf.”

          Cook hasn’t practiced since the Monday night loss to the Bears. Costa is ready to return from a back injury that sidelined him for most of training camp and since the first three snaps of the season opener.

          It could be argued that the Cowboys are downgrading with the return of their original starter.

          Cook, who was acquired from the Dolphins for a seventh-round pick after the preseason, has been the least of the Cowboys offensive line’s problems. Pro Football Focus grades him as the NFL’s No. 13 center so far this season.

          Costa, on the other hand, was the offensive line’s weakest link a year ago. Pro Football Focus graded him as the No. 30 center in the league last season.

          Callahan was noncommittal when asked about the Cowboys’ starting center once both candidates are healthy.

          “We just go out on the practice field, we let them practice, we see who’s more consistent, who’s more ready physically,” Callahan said. “So all those things go into the decision. Physically, ability to play, obviously. Who’s ready mentally. Who can do the job. Who can do the best job for our team. Who we think is the best matchup, depending on who we’re going against.”

          CENTER OF ATTENTION: Phil Costa back; will compete for starting spot

          Dallas Cowboys Phil Costa

          IRVING, Texas – Center Phil Costa was back on the practice field at Valley Ranch on Monday with a helmet and shells like the rest of the team. The status of his back, which he re-injured in the first quarter of the season opener, is still unclear, but his presence on the practice field might suggest a return to live game action is soon approaching.

          Head coach Jason Garrett said Monday morning he wants to see Costa back at practice before making any decision about his playing time.

          “We’re going to see him a little today and hopefully as the week goes on,” Garrett said. “We’ll see how he responds.”

          Garrett stressed the importance of taking caution rather than rushing a player back onto the game field. Back injuries can easily be re-aggravated, as evidenced by the short-lived return to action in the final preseason game only to be immediately re-injured in the opener against the Giants.

          “Really, what we have to do is just watch him and see what his health is like,” Garrett said. “See what he’s able to do. He did a good job trying to comeback from that injury in training camp going into that Giants game. We got to make sure he’s healthy, if he is we’ll make our next best evaluation.”

          While Costa has been on the mend, Ryan Cook has stepped in to fill the role of starting center, which could cause a difficult decision about playing time for Garrett.

          “(Costa’s) been a good football player for us,” Garrett said. “He was our starter. Ryan (Cook) has done a good job coming in on short notice in that position. The offensive line, just like every position on our team, we’re going to create competition.”

          Garrett did point out that no starting spots are guaranteed on this team and that if Costa wants his job back, he will have to earn it.

          “We don’t have a rule that says ‘this guy was a starter and then he got hurt. You can’t lose your starting spot due to injury.’ We don’t have any of those rules,” Garrett said. “We want to make the best decision. We want to see him in practice, see where he is, then see what the best decision is going forward.”

          Cook was on the sideline at practice on Monday, dealing with what has been reported as a minor hamstring issue.

          OFFENSIVE SNAPS: QB Kyle Orton, Beasley, Holmes, and Tanner impress late in the game

          Dallas Cowboys offensive line vs Chicago Bears - Line of scrimmage - The Boys Are Back blog

          A look at the snaps played by Cowboys’ offense in the team’s 34-18 loss to the Chicago Bears, while analyzing what it means:

          RT Doug Free: 70 of 70

          RG Mackenzy Bernadeau: 70 of 70

          LT Tyron Smith: 70 of 70

          C Ryan Cook: 70 of 70

          TE Jason Witten: 70 of 70

          LG Nate Livings: 70 of 70

          WR Dez Bryant: 68 of 70

          QB Tony Romo: 59 of 70

          WR Miles Austin: 49 of 70

          WR Kevin Ogletree: 49 of 70

          RB DeMarco Murray: 47 of 70

          WR Cole Beasley: 13 of 70

          FB Lawrence Vickers: 11 of 70

          QB Kyle Orton: 11 of 70

          RB Phillip Tanner: 11 of 70

          TE John Phillips: 10 of 70

          RB Felix Jones: 9 of 70

          WR Andre Holmes: 8 of 70

          WR Dwayne Harris: 6 of 70

          You can tell the Chicago Bears blew out the Cowboys because Tony Romo missed 11 snaps and he wasn’t hurt. Down by three touchdowns and three two-point conversations in the fourth quarter, Jason Garrett gave backup Kyle Orton his first playing time. Orton, with Cole Beasley and and Andre Holmes receiving extensive playing time by their standards, led Dallas on a scoring drive. … Late in the fourth quarter, Phillip Tanner replaced DeMarco Murray. … Felix Jones played only nine snaps but showed some burst and quickness on his only carry, which could increase his playing time down the road.

          ‘BOYS BYE WEEK BREAKDOWN: Dallas Cowboys offensive grades for Top 11 players

          Where's the Dallas Cowboys offense - The Boys Are Back blog

          QB Tony Romo: B-

          It would be easy to overreact to last night’s demolition, but Romo’s actual performance was nowhere near as poor as his stat line. Look, Romo isn’t playing his best ball, averaging only 7.6 yards-per-attempt. But he also isn’t getting any help from his receivers or offensive line.

          Jason Garrett might want to think about rolling Romo out to his right a bit more. That could quell some of the pressure he’s facing, and Romo has historically been much better throwing to the right side of the field. In 2012 alone, Romo’s passer rating when throwing to the right is 104.2, compared to only 74.6 over the middle and to the left. Nonetheless, only 16.6 percent of his passes have been thrown to the right side of the field.

          RB DeMarco Murray: B

          It’s really difficult to grade Murray because, like Romo, his production is so dependent on the offensive line. One might argue that a running back averaging 3.9 yards-per-carry shouldn’t receive a “B” grade, but anyone who has watched the Cowboys knows that Murray must consistently make something out of nothing. Ask yourself this: do you think Felix Jones would have posted as many rushing yards as Murray if given the same type of blocking? Don’t forget that Murray is also on pace for 64 receptions.

          FB Lawrence Vickers: D

          I really liked the Vickers signing, but it hasn’t paid dividends for Dallas yet. With Vickers in the game, the Cowboys are averaging just over two yards-per-carry. Rushing efficiency will never be eye-popping with Vickers due to an abundance of inside runs, but the ‘Boys need their fullback to pave the way for Murray in short-yardage situations to allow them to extend drives.

          LT Tyron Smith: C-

          Smith’s transition to the left side has been a struggle thus far. I think he’s athletic and intelligent enough that he’ll get it cleaned up. Smith’s return to form may have started against the Bears, because he actually played quite well. Nonetheless, I’ve counted Smith as yielding 10 pressures on the season.

          LG Nate Livings: B+

          It’s sad that an interior lineman will receive my highest offensive grade through the season’s first quarter. Livings has played very well for the ‘Boys through four games, allowing just one sack and two pressures.

          C Ryan Cook: C-

          Due to a solid opening game shortly after being signed, many believe Cook is playing better than what’s actually the case. He’s been okay in pass protection, but absolutely awful in the running game. While Jason Garrett’s predictable strong side dives aren’t doing Cook any favors, the Cowboys are averaging just over one yard on each run with Cook at the point-of-attack.

          RG Mackenzy Bernadeau: D-

          Bernadeau has been the worst Cowboys interior lineman I’ve graded since I started reviewing film four years ago. Granted, he’s played in only four games, but I don’t think there are many signs that Bernadeau is going to improve. He has allowed twice as much pressure as Livings and Cook combined.

          RT Doug Free: D

          There have certainly problems on the left side of the ‘Boys offensive line, but it’s the Bernadeau-Free combination on the right side that’s killing them. Only two offensive tackles in the entire NFL have allowed more pressure than what I’ve attributed to Free. We all thought Free would rebound after the switch back to his more natural right tackle position, but Cowboys running backs are averaging a full yard less behind Free as compared to Smith.

          WR Miles Austin: B+

          Austin has been targeted 28 times in 2012, catching 18 of those throws for 300 yards. Currently on pace for a stat line of 72 receptions, 1200 yards, and 12 touchdowns, Austin has been the only consistent option for Romo in the passing game.

          WR Dez Bryant: C-

          Bryant’s issue right now, in my opinion, is mental. He isn’t a player like Terrell Owens or Brandon Marshall who will always suffer from drops; he has outstanding hands, but he appears to lack confidence right now. Bryant will get it turned around, so Romo needs to trust his third-year receiver and keep going back to him.

          TE Jason Witten: D+

          It was great to see Witten rebound against the Bears, but it wasn’t like he was incredibly efficient. His 112 yards came on 14 targets, and that 8.0 YPA is about where he should be all of the time. On the season, Witten has the most targets of any player on offense, but he’s averaging only 5.5 YPA. His catch rate of 61.8 percent will improve, but I’m not confident that his per-catch efficiency will do the same.

          RUNNING ON EMPTY: With stout competition, little room to run for Dallas Cowboys

          Dallas Cowboys quarterback Tony Romo (9) is hit by Chicago Bears defensive tackle Amobi Okoye (91) after making a shovel pass to Dallas Cowboys running back DeMarco Murray - The Boys Are Back blog

          IRVING, Texas – When DeMarco Murray rushed for 131 yards in the opening game against the Giants, it was a sign of the running game possibly coming back to form after some lackluster seasons that haven’t seen a 1,000-yard rusher since 2006.

          But since that game, Murray has totaled just 106 yards in the three outings since, dipping the Cowboys to 30th in the NFL in rushing at just 67.8 yards per game.

          Monday night against Chicago, the Cowboys’ running game offered little help to the offense, producing just 41 yards on 14 attempts. Murray had 24 on 11 carries.

          While the bye week is often a time to make some adjustments, just what can the Cowboys do to fix the running woes? Change up the personnel on the offensive line? Use Felix Jones more as a rotational back? Run out of more wide-open sets, which means less running behind fullback Lawrence Vickers?

          For now, head coach Jason Garrett is taking a different approach.

          “Well, what you have to do is you just have to keep banging away,” Garrett said. “Right now, we’re not controlling the line of scrimmage. We have too many minus-plays. We had a lot in the game (Monday) night. When that happens, it puts way too much pressure on the quarterback to make plays. We need the running game to take the pressure off of him. And we’re not doing that.”

          So what has changed so much from the first game of the season?

          For starters, the competition has gotten much better. While the Giants are considered a top defense in terms of pass rush, they rank 21st against the run.

          The next three opponents on the Cowboys’ schedule rank second, third, and fourth. Seattle has the NFL’s second-best run defense, allowing just 62.8 yards a game. The Cowboys had just 49 yards rushing in Week 2 against the Seahawks.

          Next came the Bucs, who rank fourth in the NFL in run defense. The Cowboys were worse there with just 38 yards rushing on 23 attempts.

          Chicago now has the NFL’s third-best defense against the run after shutting down Murray and the Dallas attack.

          Obviously the Cowboys have some continuity issues on the offensive line, a group that didn’t get much work together in the offseason because of multiple injuries. The injuries didn’t stop when the regular season began either, as center Phil Costa re-aggravated his back three plays into the opener, forcing newly-acquired Ryan Cook into action.

          Costa could return after the bye, and Garrett wouldn’t comment on the competition at center, stating it will be evaluated once Costa can get back to 100 percent.

          He also didn’t sound like changes at other positions will be made, although there has been some speculation around Valley Ranch that veteran guard Derrick Dockery could be inserted into the rotation for either Mackenzy Bernadeau or Nate Livings.

          Garrett instead offered his support of the current group.

          “We like the five guys who are playing up front,” Garrett said. “I think, collectively as a group, they blocked that front fairly very well, particularly in the passing game the other night against Chicago, and Mackenzy is a part of that. Like everybody on the football team, it can get better. It’s nice to have a guy like Dockery sitting right there where we feel like he’s a guy who has some experience and we’re certainly confident in his ability to go out there and play.”

          Vickers, who was signed in free agency from Houston, hasn’t been too productive in his first four games with the Cowboys. He categorized his play as “just all right” when asked on Wednesday.

          “We’re not getting the job done,” Vickers said. “We can be a good offense. We can be a good running team. We’re just not executing. And that’s on me, that’s on all of us.”

          As for Murray, who called this bye week a “long two weeks,” he said his confidence won’t waver.

          “You have to stay confident and that won’t change,” he said after the Chicago game. “I trust the guys up front and I know it’s a collective effort. I have to get better, they have to get better. We just have to get better as an offense. It’s everyone. So we have to use (the bye) to our advantage and turn it around.”

          .

          .

          As you know, it’s the bye week. Dallas Cowboys players and coaches are off until Monday. The players started a day early. With the time off to recoup, rest, relax, and heal … let’s hope they all come back with FULL TANKS! Enjoy the video!

          ENCOURAGING NEWS: Dallas Cowboys NT Jay Ratliff, C Phil Costa seen in uniform at practice today

          Dallas Cowboys Valley Ranch helmets - The Boys Are Back blog

          IRVING — Multiple Cowboys players who had been sidelined with injuries were seen in uniform at practice today at Valley Ranch.

          Nose tackle Jay Ratliff, who had been out since suffering a left high-ankle sprain Aug. 25, was  stretching along with center Phil Costa, who hasn’t played since hurting his back on the first offensive series of the Cowboys’ victory over the New York Giants on Sept. 5. Also back was rookie safety Matt Johnson (hamstring/back), linebacker Alex Albright (neck) and Kenyon Coleman, who missed the previous two games with a right knee injury.

          It’s uncertain how much activity all four players will be involved in Wednesday because an official practice report won’t be released by the club.

          Among the players who were not present or weren’t in uniform were linebacker Anthony Spencer (strained pectoral muscle), center Ryan Cook (strained left hamstring), punter Chris Jones (left knee) and tight end John Phillips.

          AN UGLY WIN IS STILL A WIN: Tony Romo doesn’t impress with stats, but is very satisfied with the outcome

          Dallas Cowboys quarterback Tony Romo (9) instructs his teammates - left - The Boys Are Back blog

          Tony Romo entered with a 3-0 record against the Bucs, with a 70.1 completion percentage, 908 yards, 11 touchdowns, no interceptions and a 144.8 passer rating.

          This one wasn’t so pretty.

          Romo went 25-of-39 for 283 yards with no touchdowns and an interception. He also lost two fumbles.

          The Cowboys had 297 total yards, as the Dallas defense saved the day.

          “I don’t want this to go by without talking about how great it feels really to win this game, with the way that our defense played and our ability to grind it out on the offensive side when nothing was easy,” Romo said. “This is a very, very satisfying win, even though it’ll kind of get lost in the shuffle as you move through the season sometimes, because of the way it looked. But these are the kinds of wins that you have to have. We’ve played better on offense before and lost football games. We’ve played better as a team sometimes with the way that it looks and lost games. But to win the game with the way that we did today really excites me and gives us a chance going forward.” 

          Dallas Cowboys quarterback Tony Romo (9) instructs his teammates - right - The Boys Are Back blog

          Romo was sacked four times, losing fumbles on two of them, while taking four other hard shots.

          "Obviously, it’s not good enough," center Ryan Cook said. "We would like, in a perfect world, to have no shots [on Romo], no pressures and for him to sit back in the pocket all day and throw the ball. But that wasn’t the reality today. We’ve got to do a better job of protecting him and giving him time to make those long throws down the field."

          POSTGAME REACTION: Cowboys 16, Bucs 10

          The Dallas Cowboys host the Tampa Bay Buccaneers at Cowboys Stadium 2012 - The Boys Are Back blog

          ARLINGTON, Texas — The offense still has issues. The offensive line is shoddy. The starting safeties are hurt. But it doesn’t matter because the Cowboys won Sunday afternoon, beating Tampa Bay 16-10 in the home opener at Cowboys Stadium.

          Tony Romo was beaten up by the Tampa Bay pass rush, but two key fourth-quarter plays, a 45-yard punt return by Dez Bryant and a late sack by DeMarcus Ware on a third-and-4, sealed the game.

          Still, the Cowboys (2-1) have to perform much better if they’re expected to compete at an elite level.

          What it means: After the Cowboys knocked off the defending Super Bowl champion New York Giants in the opener, they put up a stinker in Seattle. Now, they fooled around with Tampa Bay for four quarters and survived. This tells us the Cowboys, as we said last week, are not ready to move up to an elite level in this league. Yes, they won the game, but I can’t believe the Cowboys can beat elite teams playing like this.

          Witten’s bad day: Jason Witten dropped three passes Sunday. He’s got an NFL-high six drops on the season, and he was penalized twice for false starts. When his day ended, the Cowboys’ tight end finished with just two catches for 8 yards. This is one of the worst stretches for Witten since the 2008 season. During a five-game stretch that season, he had four catches for 53 yards and no touchdowns. This season, Witten has just eight catches for 76 yards and no touchdowns. He hasn’t scored since Nov. 20, 2011, at Washington. Is this the beginning of the end for Witten? He is coming off a spleen injury that didn’t cost him any regular-season games, and he said on Friday he’s healthy.

          Church injured: The Cowboys lost safety Barry Church to a right leg injury that appeared serious. Church suffered the injury with 7:31 to play in the third quarter, and he was replaced by Mana Silva. Several Cowboys players were tapping Church on the shoulder pads and offering him words of encouragement after he went out. Miles Austin also suffered an injury (ribs), but he returned and ended the day with five catches for 107 yards. Left guard Nate Livings left with a hand injury in the first quarter but returned and didn’t have any more issues. With Church out, the Cowboys were left without their starting safeties. Gerald Sensabaugh didn’t play because of a calf injury.

          False start penalties: The Cowboys were riddled with false start penalties. Right tackle Doug Free was flagged three times and Witten twice. Left tackle Tyron Smith was also called for one. The false start penalties could be attributed to center Ryan Cook and the cadence with Romo or a lack of concentration.

          Austin outplays Jackson: The two big-play threats from a receiving standpoint, Austin and Vincent Jackson, had opposing performances. Austin finished with five catches for 107 yards, his 12th 100-yard receiving game of his career. Jackson, the deep-play threat for Tampa Bay, had one catch for 29 yards, that one coming in the fourth quarter.

          What’s next? The banged-up Cowboys will face the Chicago Bears on "Monday Night Football." Among the missing starters: nose tackle Jay Ratliff (ankle), center Phil Costa (back), Sensabaugh (calf) and Church (right leg).

          RELATED: Safety Shuffle – Barry Church out with right leg injury

          Barry Church left with 7:31 left in the third quarter after injuring his right leg on a play in which there was no contact. He went to the ground as he was accelerating toward the line of scrimmage and limped off the field after getting examined by the medical staff.

          Gerald Sensabaugh, the other starter, didn’t play because of a right calf strain. Danny McCray started in his place.

          Church did not finish last week’s game at Seattle because of a quadriceps bruise.

          Mana Silva replaced Church and was called for a pass interference penalty on his second snap. The Cowboys don’t have any other active safeties after cutting Mario Butler to make room for linebacker Orie Lemon.

          NEW FACES IN FAMILIAR PLACES: McCray, Lissemore, and Orie Lemon will be starters tomorrow

          Seattle Seahawks' Marshawn Lynch (24) rushes as Dallas Cowboys' Danny McCray - The Boys Are Back blog

          A pair of third-year pros — Danny McCray and Sean Lissemore — are expected to get their first NFL starts in place of Gerald Sensabaugh and Kenyon Coleman, respectively.

          Ryan Cook will get his second start in place of Phil Costa, who was injured in the opener. Josh Brent will replace Jay Ratliff, who has yet to play this season.

          McCray, a member of Houston Westfield High’s 2004 Class 5A state title team, hasn’t started a game since his senior year at LSU.

          “I’m excited,” he told reporters in Irving. “I’m trying to save it for Sunday.”

          Lissemore played well against Seattle.

          “I know he should have been starting forever — the kid made 10 tackles last week,” defensive coordinator Rob Ryan said.

          Ryan discusses scheme in Seattle: Many observers were puzzled why the Cowboys didn’t blitz Seattle rookie quarterback Russell Wilson more Sunday.

          On Friday, Ryan offered an explanation that centered on the Seahawks often using multiple tight end formations.

          “I know everybody was wanting to kill their quarterback,” Ryan said. “Believe me, I was wanting to hit the kid, too. They had a plan that wouldn’t allow us to do it: max protect.”

          Wilson was 15 of 20 for 151 yards and a touchdown, but he took a backseat to a running game that generated 182 yards, including 122 from Marshawn Lynch.

          “Any time people are running the ball downhill on you, it’s hard to do anything else until you get that run stopped,” Ryan said.

          Ryan said it would be a mistake to believe he’s become conservative.

          “We will pressure the quarterback,” he said. “We do play more three-man front football to go along with it, so the quarterback doesn’t know we’re just a blitz-a-thon like every junior varsity high school football team. We’re not doing that. We’re going to play the efficient way. We prefer efficiency over stupidity.”

          EDITOR COMMENT: As mentioned earlier today, the Dallas Cowboys have elevated Orie Lemon from the practice squad to help in the special teams effort. Link below. What do you think of the new faces in familiar places?

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          ROSTER MOVES: LB Orie Lemon promoted from practice squad; Mario Butler waived

          INJURY UPDATE: Dallas Cowboys vs Seattle Seahawks

          IRVING — Cowboys Pro Bowl nose tackle Jay Ratliff and starting center Phil Costa won’t play Sunday at Seattle. Rookie safety Matt Johnson has also been ruled out.

          Ratliff and Costa haven’t practiced all week because of injuries. Ratliff suffered a high ankle sprain in the preseason and didn’t play in the season opener at the Giants.

          “He’s making progress. He’s getting better every day and trying to do more and more,” Cowboys coach Jason Garrett said Friday. “He’s done a real good job with his treatment and his rehab. We’re hopeful as it goes he’ll get some work in practice and be back sooner rather than later.”

          Ratliff will be replaced by a combination of Josh Brent and Sean Lissemore, who just signed a three-year contract extension with the Cowboys on Thursday.

          “We certainly love his work ethic and what he brings to our team,” Garrett said. “He’s just a good football player. He’s a very versatile guy for us on the defensive line. He plays a couple of different spots for us in our base defense. He’s a good run defender. He can rush the passer at different times. He’s the right kind of guy.”

          Costa aggravated a lower back injury in the first series against the Giants on Sept. 5 and didn’t return. He was replaced by Ryan Cook, who will start Sunday at Seattle.

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