Tag Archives: Dallas Cowboys 2013 OTA

COWBOYS OTA INJURY UPDATE: Jason Garrett to err on the side of caution this time of year

Dallas Cowboys head coach Jason Garrett during stretches at OTA practices at Valley Ranch - The Boys Are Back blog 2012

DeMarco Murray’s injured hamstring continues to keep him sidelined at the Dallas Cowboys’ offseason practices, but the absence of the team’s top running back isn’t keeping coach Jason Garrett up at night.

Speaking at a news conference in Irving, Garrett dismissed the notion that injuries to Murray and several other players are a pressing issue at Valley Ranch. Murray has missed nine games due to injuries over his first two NFL seasons.

“I just think with all the guys with any kind of hint of injury this time of year, we’re very cautious,” Garrett said. “We don’t want to take any backward steps. They’re all progressing well in their rehab. They’re all working hard. So, we just want to keep them moving forward, and (Murray) falls into that category as well as a number of other guys.”

Other players limited by injuries include:

  • safety Will Allen,
  • wide receiver Tim Benford,
  • linebacker Justin Durant,
  • rookie safety Jakar Hamilton,
  • defensive end Anthony Hargrove,
  • quarterback Tony Romo,
  • running back Joseph Randle and
  • fullback Lawrence Vickers.

Injuries decimated the Cowboys’ defense last season, but Garrett said it’s way too early to think the team won’t be healthy this season.

“You want to keep injuries to a minimum, obviously – and kind of injuries,” he said. “If you look around the league, there are probably a lot of teams that are going through the same kind of things we’re going through, and you’ve just got to manage the right way.

“If we were playing on Sunday, we might handle these things a little bit differently. But, again, you want to err on the side of caution this time of year, and we have to do everything we can as an organization to keep these guys healthy.”

RELATED: DeMarco Murray determined to play all 16 games this season

Dallas Cowboys RB DeMarco Murray says he wants to play in all 16 games in 2013 season - The Boys Are Back blog

Dallas Cowboys running back DeMarco Murray knows he can’t win the battle of perception.

He joined the Cowboys as a third-round pick in 2011 with a reputation of being injury prone in college at Oklahoma, despite owning the school records for points, touchdowns and all-purpose yards.

Murray then missed nine games his two seasons combined, prompting the Cowboys to draft Oklahoma State star Joseph Randle in the fifth round this year to help shoulder the load going forward.

Dallas Cowboys OTA - DeMarco Murray - The Boys Are Back blog 2013

Now Murray is sidelined for the start of OTAs with a tweaked hamstring. He missed all of last week and Tuesday.

While he said he doesn’t worry about the injury-prone label, he does plan on changing the perception in 2013 by doing something he has never done before: play all 16 games.

“That’s something I can’t control,” Murray said of the critics. “I can’t control if anything happens. All I can do is go out there, play hard, play fast, play physical. Once I’m out there, I don’t think there’s any question about anything. “…I am going to play all 16 (games) this year, and I’m excited. It’s going to be a great year for us.”

If Murray plays all 16 games, it should be a great year for the Cowboys.

One thing he has proved over his first two years is that the Cowboys are better when Murray is in the lineup and running well. He has 218 carries for 1,100 yards in Cowboys’ wins in 2011 and 2012 compared to 107 carries for 466 yards in losses.

His importance is not lost on the Cowboys, who support the decision by Murray and the trainers to take it slow during OTA workouts so he can be ready to live up to his promise of a full season on the field.

“DeMarco, he’s going to be good,” receiver Dez Bryant said. “The thing about it is, we’re in OTAs and we don’t want to get him out there when he’s not ready and something comes up. We need him throughout the whole year. Not only for DeMarco but for every player, we don’t want to rush anybody. He’s a great player and he’s probably one of the biggest pieces to this puzzle. He’s doing fine.”

Said tight end Jason Witten: “I think it’ll be huge for us. He’s a guy that plays hard and runs hard. I think we’ll do a better job offensively running the ball. We’ve put a lot of emphasis on that. He’s a dynamic back who can create a lot of things for you. He’s got to be healthy and out there. He’s worked hard to get there, and hopefully we’ll get to see him here in these OTAs. A lot of that has been tightened up. We can’t be in those situations that we were last year. It’s just too hard to overcome.”

OTA REPLAY: Watch the Dallas Cowboys drills and practice

Dallas Cowboys 2013 OTA - The Boys Are Back blog
Dallas Cowboys OTA Replay (may be removed from source)

Join Bryan Broaddus from Dallas Cowboys practice as he takes questions from fans and offers observations of the Cowboys first OTA of the offseason.

Secondary link: Click HERE

Editors note: If this video is removed from the Dallas Cowboys site, you can check out an alternative video by clicking HERE. Shows highlight from today’s practice/drills.

TEAM PRECAUTION: Tony Romo has a minor procedure; working in a limited role during OTA’s

Dallas Cowboys quarterback Tony Romo had surgery last month to remove a cyst from his back. It’s not considered serious, but Romo may miss the organized team activities scheduled in the next few weeks.

Of course, it’s only May, so the Dallas Cowboys are being cautious with Romo.

Romo has endured numerous injuries and ailments in his career — a broken pinkie, punctured lung, cracked ribs and sore back among them. He has returned from all of these injuries and played well.

Tony Romo press conference - Dallas Cowboys OTA 2013 - The Boys Are Back blog

Romo: Just A Minor Procedure (duration – 19:09) Click HERE to watch

Tony Romo speaks to the media LIVE from the Dallas Cowboys practice field about his medical procedure, expanded role in the offense, and other news topics from this offseason.

Button - AUDIO - Download audio MP3  … Secondary audio link … click HERE.

Editors note: The audio volume is very low from both the video and audio sources.

RELATED: Tony Romo expected to return for minicamp June 11-13

Tony Romo is ready to get back on the field, but the Dallas Cowboys quarterback isn’t likely to get his wish until the team’s minicamp next month.

Romo had a minor procedure last month, getting a small cyst removed from his back. The stitches are out, and the area is healed, but the Cowboys are holding him out of the team’s organized team activities as a precaution.

“Like with all of our players, we’d rather have him out there participating than not, but we’ve always been very cautious with this time of year with our players, making sure they’re 100 percent healthy and get them back when they’re ready to go,” Cowboys coach Jason Garrett said. “So Tony’s going to be out the OTAs. I think there’s a possibility he could participate in the minicamp three or so weeks from now. He’ll certainly be ready for training camp.”

Romo, 33, began experiencing some discomfort in his back last month and had the area examined. Dr. Drew Dossett, a team orthopedic, performed the procedure to remove the cyst before the NFL Draft.

“We just had a minor procedure to remove a cyst. Just had to go get that done,” Romo said. “I feel a lot better. It was something that was there a little bit, kind of annoying. I’d rather feel 100 percent here. Hopefully I’ll be back for minicamp and be ready to go, but we’re just being smart now for the next couple of weeks.”

Romo is itching to get back. He has been given a bigger hand in the offense after requesting more responsibility.

“I think just through experience, the older you get as a football player and a quarterback. I think you gain a little bit of an understanding about the game and how you can almost develop, through experience, over time,” Romo said. “When you are a guy in your first few years, and I’ve probably been starting now for 6, 6 1/2 years maybe, you start to understand the game differently as time passes. Some of the things that are positive and can help your team win.

“For me, I believe in some things that I think can help us win football games. You have great communication with the coaches. We all talk about things and we go from there. Everyone is just trying to help the football team win.”

Kyle Orton is getting first-team reps in Romo’s absence. Young quarterbacks Nick Stephens and Dalton Williams are getting more work as well.

EDITORS NOTE: Tony Romo is present and actively involved on the field and is also working with teammates and coaches from the sidelines.

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